Child and adolescent counsellor new practice
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How to help children go back to school

Many children and parents are feeling anxiety over the approach of a new school year. Anxious feelings are normal and expected during times of transition or change. This is especially true for children and teens going back to school, or for children starting reception. This transition can be stressful and disruptive for the entire family.…

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Christmas break and family life

We all love the magic of Christmas! We have been getting ready for the last few weeks and been to see Christmas concerts, nativity plays, school fairs and a few more. Kids are buzzing with excitement, adolescents can’t wait to sleep until noon and grown ups are looking forward to some family time,  maybe just…

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